Links to Videos
Ohyo Gumite
Ohyo Gumite 1, Ohyo Gumite 2, Ohyo Gumite 3, Ohyo Gumite 4,
Ohyo Gumite
5,Ohyo
Gumite 6, Ohyo Gumite 7, Ohyo Gumite 8
Kihon Gumite
Kihon Gumite
1, Kihon
Gumite 2, Kihon Gumite
3, Kihon Gumite 4, Kihon
Gumite 5,
Kihon
Gumite 6, Kihon Gumite 7, Kihon Gumite 8, Kihon Gumite 9, Kihon Gumite 10
Sanbon Gumite
JODAN UKE: Jodan Uke Ipponme, Jodan Uke Nihonme, Jodan Uke Sanbonme,Jodan UkeYohnome
CHUDAN UKE: Sanbon Gumite Soto Uke, Sanbon Gumite Uchi
Uke
CHUDAN
MAEGERI UKE: Chudan Maegeri Uke 1,Chudan Maegeri 2, Chudan Maegeri Uke 3,
Chudan Maegeri Uke
4, Chudan Maegeri
Uke 5
Karate Techniques By Tatsuo Suzuki
Kata
Animated Kata
Pinan
Nidan Pinan Shodan Pinan
Sandan Pinan Yodan Pinan Godan Kushanku
Printable Kata
Pinan Nidan Pinan Shodan Pinan Sandan Pinan Yodan Pinan
Godan Kushanku
Kata
Video
Pinan Nidan Pinan
Shodan Pinan Sandan Pinan Yodan Pinan Godan Kushanku
Black Belt Kata
Wanshu Chinto Bassai Jitte Jion
Rohai Niseishii Naihanchi Seishan
WADO
Syllabus
Child Syllabus
6th Ko Kyu White/Yellow
Belt
KIHON, TSUKI & KERI (BASIC TECHNIQUES)
- Junzuki, turn with Jodan Uke – straight punch, head block (Left and right.)
- Jodan Uke - Step Head block (Left and Right.)
- Mae Geri - Front Kick
- Surikomi Maegeri – Gyaku Zuki - One Step Front Kick, Reverse Punch
5th Ko Kyu White/Orange Belt
KIHON, TSUKI &
KERI (BASIC TECHNIQUES)
- Junzuki, turn with Jodan Uke –
straight punch, head block (Left and right.)
- Jodan Uke - Step Head block (Left and Right.)
- Maegeri – Front kick
- Maegeri Gyaku Zuki - Front Kick, Reverse Punch
- Mawashi Geri - Roundhouse Kick.
4th Ko Kyu White/Green Belt
KIHON, TSUKI &
KERI (BASIC TECHNIQUES)
- Junzuki, turn with Jodan Uke – straight
punch, head block (Left and right.)
- Jodan Uke - Step Head block (Left and
Right.)
- Gyakuzuki – Reverse
Punch
- Maegeri – Front kick
- Surikomi Maegeri – One step front
kick
- Mawashi Geri - Roundhouse
Kick
- Surikomi Geri, Tobikomi Zuki - One step front kick,
Snap punch
- Surikomi Mae Geri, Gyakuzuki – One Step Front Kick,
Reverse Punch.
3rd Ko Kyu White/Blue Belt
KIHON, TSUKI &
KERI (BASIC TECHNIQUES)
- Junzuki, turn with Jodan Uke – straight punch, head block (Left and
right.)
- Jodan Uke - Step Head block (Left and Right.)
- Gyakuzuki – Reverse Punch
- Maegeri – Front kick
- Surikomi Maegeri – One step front kick
- Mawashi Geri - Roundhouse Kick
- Surikomi Geri, Tobikomi Zuki - One step front kick, Snap
punch
- Maegeri Gyaku Zuki - Front Kick, Reverse Punch.
- Mae Geri, Mawashi Geri, Gyakuzuki - Front kick roundhouse kick reverse punch
2nd Ko Kyu White/Purple Belt
KIHON, TSUKI &
KERI (BASIC TECHNIQUES)
- Junzuki, turn with Jodan Uke – straight punch, head block (Left and
right.)
- Jodan Uke - Step Head block (Left and Right.)
- Gyakuzuki – Reverse Punch
- Maegeri – Front kick
- Surikomi Maegeri – One step front kick
- Mawashi Geri - Roundhouse Kick
- Surikomi Geri, Tobikomi Zuki - One step front kick, Snap
punch
- Maegeri Gyaku Zuki - Front Kick, Reverse Punch.
- Surikomi Mae Geri, Gyakuzuki – One Step Front Kick, Reverse
Punch.
- Mae Geri, Mawashi Geri, Gyakuzuki - Front
kick roundhouse kick reverse punch.
1st Ko Kyu White/Brown Belt
KIHON, TSUKI &
KERI (BASIC TECHNIQUES)
- Junzuki, turn with Jodan Uke - straight punch, head block (left &
right)
-
Jodan Uke - Step Head block (Left and Right.)
-
Gyakuzuki – Reverse Punch
-
Maegeri – Front kick
-
Surikomi Maegeri – One step front kick
-
Mawashi Geri - Roundhouse Kick
-
Surikomi Geri, Tobikomi Zuki - One step front kick, Snap
punch
-
Maegeri Gyaku Zuki - Front Kick, Reverse Punch.
-
Surikomi Mae Geri, Gyakuzuki – One Step Front Kick, Reverse
Punch.
-
Mae Geri, Mawashi Geri, Gyakuzuki - Front kick roundhouse kick reverse
punch.
Adult
Syllabus
8th Kyu Yellow Belt
KIHON, TSUKI & KERI (BASIC
TECHNIQUES)
- Junzuki, turn with Jodan Uke – straight punch, head block (Left and right.)
- Gyakuzuki, turn with Gedan Barai – reverse punch, low block(Left and Right.)
- Maegeri – Front kick
- Surikomi Maegeri – One step front kick
- Mawashi Geri – Round House kick
RENRAKU WAZA (COMBINATION
TECHNIQUES)
- Chudan Maegeri, Tobikomizuki – Front kick, snap punch
- Chudan Surikomi Maegeri, Tobikomizuki – One step front kick , snap punch
- Chudan Maegeri, Gyakuzuki – Front kick, reverse punch
- Chudan Surikomi Maegeri, Gyakuzuki – One step front kick, reverse punch
7th Kyu Orange Belt
KIHON, TSUKI & KERI (BASIC
TECHNIQUES)
- Junzuki-no-Tsukkomi - Lunge Punch
- Gyakuzuki-no-Tsukkomi - Opposite punch to the groin
- Sokuto Chudan - Stamping side kick to the body
UKE (BLOCKS)
- Chudan Soto Uke, Gyakuzuki – Middle outer block, reverse punch
- Chudan Uchi Uke, Gyakuzuki – Middle inner block, reverse punch
KATA (FORM)
Pinan
Nidan
6th Kyu Green Belt
KIHON, TSUKI & KERI
- Kette Junzuki
- Kette Gyakuzuki
- Tobikomizuki
- Surikomi Mawashigeri (cudan)
- Surikomi Sokuto (chudan)
UKE (BLOCKS)
- Chudan Soto Uke, Gyakuzuki – Middle outer block, reverse punch
- Chudan Uchi Uke, Gyakuzuki – Middle inner block, reverse punch
KATA
Pinan Shodan
5th Kyu Blue Belt
KIHON, TSUKI & KERI
- Kette Junzuki
- Kette Gyakuzuki
- Kette Junzuki-No-Tsukkomi
- Kette Gyakuzuki-No-Tsukkomi
- Nagashizuki
- Ushirogeri (chudan)
- Sokuto (chudan)
- Nidan Geri (jodan)
UKE (BLOCKS)
- Chudan Soto Uke, Gyakuzuki – Middle outer block, reverse punch
- Chudan Uchi Uke, Gyakuzuki – Middle inner block, reverse punch
KATA
- Pinan Sandan
4th Kyu Purple Belt
KIHON,TSUKI & KERI
- Kette Junzuki
- Kette Gyakuzuki
- Kette Junzuki-No-Tsukkomi
- Kette Gyakuzuki-No-Tsukkomi
- Nagashizuki
- Mawashigeri (chudan)
- Ushirogeri (chudan)
- Sokuto (chudan)
UKE (BLOCKS)
- Chudan Soto Uke, Gyakuzuki – Middle outer block, reverse punch
- Chudan Uchi Uke, Gyakuzuki – Middle inner block, reverse punch
KATA
- Pinan Yodan
3rd Kyu Brown Belt
KIHON, TSUKI & KERI
- Kette Junzuki
- Kette Gyakuzuki
- Kette Junzuki-No-Tsukkomi
- Kette Gyakuzuki-No-Tsukkomi
- Tobikomizuki
- Nagashizuki
- Mawashigeri (jodan)
- Ushirogeri (chudan)
- Sokuto (chudan)
- Surikomi Ushiromawashigeri Jodan
UKE (BLOCKS)
- Chudan Soto Uke, Gyakuzuki – Middle outer block, reverse punch
- Chudan Uchi Uke, Gyakuzuki – Middle inner block, reverse punch
KATA
Pinan Godan
2nd Kyu Brown/Red Belt
KIHON, TSUKI & KERI
- Kette Junzuki
- Kette Gyakuzuki
- Kette Junzuki-No-Tsukkomi
- Kette Gyakuzuki-No-Tsukkomi
- Nagashizuki
- Surikomi Mawashigeri (jodan)
- Surikomi Sokuto (jodan)
- Ushirogeri (chudan)
- Surikomi Ushiromawashigeri Jodan
- Nidangeri (jodan)
Renraku Waza
1. ZENSHINSHITTE JODAN RENZUKI CHUDAN MAEGERI
CHUDAN GYAKUZUKI CHUDAN MAWASHIGERI CHUDAN
2. SURIKOMI JODAN RENZUKI CHUDAN MAEGERI CHUDAN
SOKUTO CHUDAN URAKEN JODAN GYAKUZUKI CHUDAN
KATA
- One
Pinan Kata chosen on test day
OHYO GUMITE
- Sanbonme (#3)
- Yonhonme (#4)
- Gohonme (#5)
1st Kyu Brown/Black Belt
KIHON, TSUKI & KERI
- Kette Junzuki
- Kette Gyakuzuki
- Kette Junzuki-No-Tsukkomi
- Kette Gyakuzuki-No-Tsukkomi
- Nagashizuki
- Surikomi Mawashigeri (jodan)
- Mawashigeri (jodan)
- Ushirogeri (chudan)
- Surikomi Sokuto (jodan)
- Surikomi Ushiromawashigeri Jodan
Renraku Waza
1. ZENSHINSHITTE JODAN RENZUKI CHUDAN MAEGERI
CHUDAN GYAKUZUKI CHUDAN MAWASHIGERI CHUDAN
2. SURIKOMI JODAN RENZUKI CHUDAN MAEGERI
CHUDAN
SOKUTO CHUDAN URAKEN JODAN GYAKUZUKI CHUDAN
KATA
- Two Pinan Katas chosen on test day
Dan Syllabus 2023
Kihon
- KETTE JUNZUKI
- KETTE GYAKUZUKI
- KETTE JUNZUKI NO TSUKKOMI
- KETTE GYAKUZUKI NO TSUKKOMI
- TOBIKOMIZUKI
- NAGASHIZUKI
- MAWASHIGERI
- SURIKOMI MAWASHIGERI
- SOKUTO
- USHIROGERI
Renraku Waza
1. ZENSHINSHITTE JODAN RENZUKI CHUDAN MAEGERI
CHUDAN GYAKUZUKI CHUDAN MAWASHIGERI CHUDAN
2. SURIKOMI JODAN RENZUKI CHUDAN MAEGERI
CHUDAN
SOKUTO CHUDAN URAKEN JODAN GYAKUZUKI CHUDAN
Kata
1 st DAN & 2nd Dan
Jion, + 5 Pinan Katas
Ohyo
Gumite & Kihon Guite
1. Ipponme
2. Nihonme
Kata 3rd
Dan - Jion, Jitte, Naihanshi + 5 Pinan Katas
Ohyo
Gumite & Kihon Guite
1. Ipponme
2. Nihonme
3. Sanbonme
JiYu
Kumite (Free Sparring)